Celebrate Menstrual Monday!

Everything starts as a Thought!

A dissertation, a dress, an airplane, this article, or a national holiday such as Thanksgiving…

The thoughts of Sarah Josepha Hale translated into action: she wrote letters to American politicians for 40 years(!) until Abraham Lincoln eventually proclaimed Thanksgiving a national holiday to be celebrated on the last Thursday of November in the U.S.A. What does this have to do with us? Everything!

It took one woman only 40 years to change the tide of a nation, to create a legacy that is now an established tradition. We can do the same with Menstrual Monday!

Menstrual Monday is the Monday BEFORE Mother’s Day, since menstruation comes BEFORE motherhood (and typically long after…)

Menstrual Monday was conceived and birthed by Geneva Catchman in the 1990′s. Since then, grass root celebrations sprang up spontaneously anywhere a woman heard of the idea and was inspired to action. As one of these women I have been celebrating Menstrual Monday privately and publicly ever since I first heard of it :-)

Popular culture, in most places on Earth, goes beyond devaluing menstruation. It is considered a taboo and the attitudes about it are fraught with stereotypes, distortions, prejudice, and misinformation. This has been the case for a few generations, and the legacy of such distorted negativity has been passed on from mothers to daughters since the times of our Great-Grandmothers (if not earlier), as well as through literature, media, billboards and corporations trying to sell feminine hygiene products to women.

It’s time for us to reclaim Menstruation from the “medical condition” and cultural nuisance status in which it was fossilized, to the empowering, renewing, and intuitive condition it truly is. And what better way to do this than to celebrate it in an international holiday?!?

In 2008, in celebration of Menstrual Monday, I built a temporary Red Tent Downtown Sebastopol (the Northern California town where my family and I live) with the help of a handful of women. The response was surprise, curiosity and awe, as women stepped into the Red Tent to find out what it was all about. Not one negative comment was made! Drivers passing by the plaza playfully beeped in response to our sign that read: “Honk If You Are On Your Period!” More than anything, this was an opportunity to educate women, as well as a few brave men, about the power of Menstruation.

What is the power of Menstruation?

Menstruation is the process by which our body sheds the inner lining of our womb, a highly nutritious life-sustaining tissue, which grows monthly in anticipation for new life, and is shed monthly in the absence of pregnancy. This life-giving substance nourishes any and all life, and will give your garden, or house plants, a shot of life that no commercial fertilizer can ever provide.

Menstruation is also our body’s monthly call for rest, renewal, and regeneration.

Menstrual Monday is one way to acknowledge the power of menstruation, to honor and celebrate it, to remember our unique and magical ability to bring forth life, as well as our amazing creative forces that can be otherwise channeled. It is a reminder that our body speaks to us, monthly, and that we need to listen… Menstrual Monday is also a call for unification in celebrating womanhood around the world.

This is an invitation for you to do just this! In the privacy of your home, in an intimate circle of women, or in a joyous public gathering – celebrate!

If it took Sarah Josepha Hale 40 years to change the tides in a non-electronic era, think what we can do in the age of internet and social media… We can change the world!

On May 7, in celebration of Menstrual Monday

DeAnna is inviting you to a Red Tent Activation - 

A Free online global event

Re-membering, Re-claiming, and Re-activating

our cellular memories of the RED TENT,

and birthing a new paradigm

for our current and future culture!

Women are birthing a new world -Join us for the quickening!

Click below to Freely sign up:

http://www.deannalam.com/red-tent-activation/

DeAnna L’am, (B.A.) speaker, coach, and trainer, is author of Becoming Peers – Mentoring Girls Into Womanhood and A Diva’s guide to Getting Your Period. She is founder of Red Moon School of Empowerment for Women & Girls. Her pioneering work has been transforming women’s & girls’ lives around the world, for over 20 years.

DeAnna helps women & girls love themselves unconditionally! She specializes in helping women make peace with their cycle, instructs Moms in the art of welcoming girls to empowered womanhood, and trains women to hold RED TENTS in their communities. Visit her at: www.deannalam.com

Posted in Hearth, Home and Heart | Leave a comment

May Day Celebrations – Would You Like A Branch of May?

Waldorf schools and families celebrate May Day today.  Children and parents will weave flowers into crowns in the morning.  In the afternoon, the children will dance and sing around the May Pole.  Strawberry shortcake may even be served!

We’ll all be singing:

“Here’s a branch of frosty May, a branch the fairies gave me!
Would you like to dance today with the branch the fairies gave me?
Dance away! Dance away! Holding high the branch of May!”

Here are a few pictures of the Waldorf Kindergarten classrooms at our school during the wee hours of the morning before the festivities begin:

Summerfield Waldorf School and Farm invites our you to join in the celebration today, Friday, May 4th, from 12:45-5:30pm, at 655 Willowside Road in Santa Rosa.

Flowers will be springing up, and so will our feet! The May Faire is Summerfield’s special tribute to spring in all its glory. It’s a day when we gather to enjoy music, dance, good food, and the glory of just being together out-of-doors on our lovely campus.

Faire entry is free. Each child’s unlimited activities will cost $10, two siblings will cost $15, three siblings = $20. Food & drinks available for additional cost.” (via Summerfield’s website.)

Happy May Day!

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Ruthy’s Real Meals: A Real Resource for Moms

Ever have one of those high stress periods when dinner hasn’t blessed your table in days?  We’ve found ourselves in this situation often lately as we stayed at the side of several close family members who needed hospital care.  What about those weeks when a spouse is out of town?  How about that month or so after a baby is born? Sometimes families just needs extra support!  It is during such times that I wish for a special 9-1-1 line for moms in need of immediate help.

And guess what?  Sonoma County has at least one fantastic resource for moms:  Ruthy’s Real Meals.  Ruthy’s weekly meal delivery grants families a stress-free way to enjoy delicious, organic, healthy meals when mom and dad can’t play chef.  They also make a terrific Mother’s Day gift for moms who might enjoy a relaxing respite from kitchen duties!  Read on for more about Ruthy’s.

When You Need It: Weekly Meal Delivery

Our family served up Ruthy’s Real Meals on many occasions.  (Read the full account here.)  What a treat (and a relief) to sit down to a family-friendly meal lovingly crafted by someone else!

Do you need support near meal time? Ruthy’s Real Meals offers weekly home delivered, meal packages including:

  1. Meal planning with healthy, organic selections your family is sure to love
  2. Grocery shopping for local and seasonal items
  3. Food preparation by an expert chef, ready for you to heat and proudly serve in minutes
  4. Satisfaction guarantee

Ruthy’s website makes it easy to pick and choose from Entrées (Both Omnivore and Vegetarian/ Vegan), Side Dishes, Soups, Salads, Rolls, and Desserts.  Order by Friday for a delivery next Tuesday!  (Delivery is free within central Sonoma County with a $75 minimum order).

Ruthy’s is now extending an incredible offer to Sono-Ma friends:  Order before Mother’s Day get 20% off your weekly meal pricing.

My mommy friends with newborns recommend Ruthy, too!  Two of my gal pals registered with Ruthy for their baby showers, and enjoyed fresh, prepared meals for weeks after baby arrived!

When You Want It:  Holiday Meal Offerings

Bake at home sticky buns are just one special item in the à la carte Mother’s Day brunch; avoid the crowds and enjoy a delicious, organic meal. Most items just heat and serve.

Order by Wednesday, May 9th for delivery on Saturday afternoon, May 12th.  $75 minimum order for delivery.

Entrees

Mushroom and Leek Quiche with Ham or Vegetarian $14 pp $24/two $45/four
(Organic eggs, farmers’ market leeks, Diestel ham, flaky pastry crust)

Egg and Green Chili Strata $12 pp $21/two $40/four
(Savory egg bake with layers of bread, chilies and cheese)

Cheese Blintzes with Sour Cream and Jam $12 pp $21/two $40/four
(Egg crepe filled with cottage cheese, cinnamon and raisins)

Tofu Scramble with Spring Onions and Mushrooms $13 pp $23/two $42/four
(Tofu and veggies with a Tamari miso dressing)

Sides

Yukon Gold Home Fries $8 pp $14/two $24/four
Roasted Asparagus $10 pp $17/two $32/four
Grilled Chicken Apple Sausage $8 pp $14/two $24/four
Wilted Kale or Green Salad $12 pp $20/two $40/four

Dessert

Bake at home Pecan Sticky Buns $15 (pan with four buns)
Chocolate Orange Pistachio Torte $8 pp $14/two $24/four

More on Ruthy’s Real Meals

Ruthy’s Real Meals, located in Rohnert Park, was launched in 2007. Owner and chef Ruth Lefkowitz has a degree in Horticulture, and an MA in Community Food Systems. She has been a pastry chef and catering manager as well as a health educator and community resource developer.

Ruthy’s Real Meals home delivery provides high quality, organic, and hand prepared meal items to stock the fridge throughout the week. Whole grains and pastas, organic and local meats, high quality vegetarian proteins, and lots of fresh farmers’ market vegetables and herbs make up each delivery.  Check out Ruthy’s website for current menus at ruthysrealmeals.com.

Posted in Live Local, Studio Soirees | Leave a comment